Read Article A: Click PDF to Read Running on Empty

Read Article B: Click PDF to Read Self-Care through Self-Compassion

Thanks for visiting the Self Care Station! The CE worksheets are created by Jennie from The Counseling Palette, specializing in trauma and PTSD.  Learn more about services here. 

The Counseling Palette offers trauma, anxiety and PTSD therapy.

The Counseling Palette 

Text: 573/291-7315

E-mail: jennie@thecounselingpalette.com                             

Currently offering appointments only via telehealth (phone or video chat)

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LGBTQ+ Affirming