Read Article A: Click PDF to Read Running on Empty

Read Article B: Click PDF to Read Self-Care through Self-Compassion

Thanks for visiting the Self Care Station! The CE worksheets are created by Jennie from The Counseling Palette, specializing in trauma and PTSD.  Learn more about services here. 

The Counseling Palette offers trauma, anxiety and PTSD therapy.

The Counseling Palette 

Call or Text: 573/291-7315

E-mail: jennie@thecounselingpalette.com                             

Location: 2100 East Broadway, Suite 100, Columbia, Mo., 65201 (the Stephens Lake Office Building, Next to Clover's, on the bottom floor)

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LGBTQ+ Affirming