11 Lively Group Therapy Activities for Bonding, Education, & Fun
Updated: Feb 6
Try these fun and effective group therapy activities for adults, teens, and kids!
If you run a lot of therapy groups, you’re familiar with the pressure. What are you going to talk about today? Will everyone show up? When will you have time to write all these notes?
I empathize, and I’m here to help. Below are 11 ideas for group therapy activities that can keep your group interested, learning, and engaged. Most of them can be adapted to use with any group, with options appropriate for kids, teens, adults, and families.
Need group therapy activities now? Check out our Therapy Activity Bundle and gets all kinds of activities at once! Learn more here.
Get the giant therapy activity bundle!
1. Feelings Games
Everyone loves to talk about feelings! Well, maybe not everyone, but it’s usually a more comfortable topic for therapists and therapy groups who are familiar with the idea.
Feelings games can be a way to reinforce such a discussion, or to teach feelings to newer groups.
Feelings games can be helpful for all ages, but may work particularly well for groups working on naming feelings or regulating emotions.
FEELOPOLY is a game that’s actually somewhat anti-Monopoly. It’s a unique format that encourages cooperation and naming and validating emotions. You really have to see it to get a sense of the game. Visit here to check it out.