DBT Worksheets, Games, and Prompts

Looking for DBT activities to help support your groups and clients? This bundle of downloadable/PDF activities includes DBT worksheets, DBT games, and DBT prompts that focus on popular skills.

Topics covered include: 

• Mindfulness

• Interpersonal effectiveness

• Emotional regulation

• Distress tolerance

Downloadable items in the bundle include:

• Wise mind worksheet

• DEARMAN worksheet

• Radical acceptance worksheet

• The Greatest DBT Board Game on Earth

• DBT Jenga stickers with prompts

• DBT printable dice with prompts

The worksheets include take-home messages that can help reinforce using skills over time. The DBT games can all be used repeatedly, and even printed for your clients to take home. 

All materials are downloads and in PDF form. They will arrive in a zipped file with multiple documents. 

Download the DBT bundle and have plenty of activities on hand to support your important work with clients!